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A ‘New’ 2-Step Routine For Aging Skin: Dry Brushing
In an effort to be completely transparent, and completely compliant, all my blog posts will include this Disclaimer whether I've mentioned products or not: Women Over Fifty Network is an authorized Amazon affiliate. This means that in some of my blog posts, I may...
Guide For New Keto OS Users: Things I Didn’t Know That I Want You To
Yay You for Choosing to Optimize your Body with Keto OS! When I started drinking ketones, I was a little bit in the dark as to when to take them, how to take them, and what to expect. So I want to make sure that my peeps are better informed. In case you missed the...
Keto Diet not Working for You? Try this Secret to Make it Easy.
What is a Keto Diet? A Keto Diet, short for Ketogenic Diet, is a high-fat, adequate-protein, low-carbohydrate diet. A Ketogenic Diet forces the body to burn fats rather than carbohydrates. When there is less carbohydrate in the diet, the liver then converts fat into...
How To Block Someone From Your Facebook Page and Delete Their Comments
Did you know that you can block someone from your Facebook page and delete comments you don't like? For the life of me, I canNOT understand why people are intentionally mean. Is it that their lives are so incredibly miserable they want to make everybody else's lives...
Women Over Fifty Who Travel Solo…Around the World. They Say You Can Too!
Have You Ever Wanted to Travel Solo? You know...just take off, all by yourself? Have you always dreamed of traveling to exciting destinations. Flitting from here to there, drinking in the sights, experiencing the culture, actually seeing first hand all the exciting...
“This Ain’t Your Mama’s Wedding!” A Mother Reflects as She Helps Plan Her Daughter’s Wedding
I'm so happy to share this post by another member of the Women Over Fifty Bloggers community. Reading her story brought a tear to my eye remembering my own daughter's wedding and feeling the same shock when helping her plan (and pay for) it. Time is definitely...
Are You Over 50 and a Night Owl? Your Body Might Be Tired of It. Wake Up and Smell the Coffee.
I'm a night owl. When I think back, I guess I always have been. The fact that I'm also a teeeeny bit on the obsessive side has a little something to do with it. For instance, I've always loved to read. Normally someone will read until "bedtime", slap a bookmark in,...
One Size Fits…None. The Dressing Room From Hell.
Hey all! I'm thrilled to be sharing this post with you! You know how much I love connecting you with other women over fifty bloggers, right? Well, let me introduce you to Marcia Kester Doyle. Marcia writes about all the pitfalls of aging on her blog "Menopausal...
FREE! One Hour Video Event
During this mind- and body-nourishing hour, you’ll discover:
- Ayurvedic principles of conscious longevity as simple practices and protocols for conscious aging and vibrant health
- The Ayurvedic philosophy of “letting the truth out” as a way to mitigate stress
- How stress is stored in the body and how to work with your subtle body sheaths to promote balance and longevity
- The key role your lymphatic system plays in your gut health and immunity and why it’s so important to your digestion to eat seasonal foods
- Why the way you breathe throughout the day is key to your wellbeing
- A simple breathing exercise that strengthens your diaphragm — useful for boosting lung capacity during this time of pandemic