Guide For New Keto OS Users: Things I Didn’t Know That I Want You To
Yay You for Choosing to Optimize your Body with Keto OS! When I started drinking ketones, I was a little bit in the dark as to when to take them, how to take them, and what to expect. So I want to make sure that my peeps are better informed. In case you missed the...
Keto Diet not Working for You? Try this Secret to Make it Easy.
What is a Keto Diet? A Keto Diet, short for Ketogenic Diet, is a high-fat, adequate-protein, low-carbohydrate diet. A Ketogenic Diet forces the body to burn fats rather than carbohydrates. When there is less carbohydrate in the diet, the liver then converts fat into...
Women Over Fifty Who Travel Solo…Around the World. They Say You Can Too!
Have You Ever Wanted to Travel Solo? You know...just take off, all by yourself? Have you always dreamed of traveling to exciting destinations. Flitting from here to there, drinking in the sights, experiencing the culture, actually seeing first hand all the exciting...
“This Ain’t Your Mama’s Wedding!” A Mom Helps Plan Her Daughter’s Wedding
I'm so happy to share this post by another member of the Women Over Fifty Bloggers community. Reading her story brought a tear to my eye remembering my own daughter's wedding and feeling the same shock when helping her plan (and pay for) it. Time is definitely...
Are You Over 50 and a Night Owl? Wake Up and Smell the Coffee.
I'm a night owl. When I think back, I guess I always have been. The fact that I'm also a teeeeny bit on the obsessive side has a little something to do with it. For instance, I've always loved to read. Normally someone will read until "bedtime", slap a bookmark in,...
One Size Fits…None. The Dressing Room From Hell.
Hey all! I'm thrilled to be sharing this post with you! You know how much I love connecting you with other women over fifty bloggers, right? Well, let me introduce you to Marcia Kester Doyle. Marcia writes about all the pitfalls of aging on her blog "Menopausal...
Somebody Said That It Couldn’t Be Done – A Memory From Catholic School
When I went to Catholic school, one of the things that the nuns put a lot of emphasis on was memorization. We memorized long-ass prayers. We memorized the Latin words to hymns for choir. Every week everyone had to choose, memorize, and recite a poem in front of the...
Inside The Mind of a Perfectionist-Part 2: 11 Personality Traits of Perfectionism.
We're Talking About Perfectionism... This is part two of a two-part blog series about the misconception of a perfectionist being someone who does everything effortlessly and perfectly...umm...wrong. If you haven't read Part 1 yet, click here real quick to get up to...
